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AVM FRITZ!Box 7690 Wireless Router, Wi-Fi 7 (be), ADSL/VDSL/UFB, DECT, VoIP

 

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AVM
Part no 20003099
Ascent part no 783598
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The AVM FRITZ!Box 7690 is a state-of-the-art wireless router integrating Wi-Fi 7 (IEEE 802.11be) technology, offering extremely high wireless speeds and expanded coverage for modern homes and businesses. Designed for compatibility with super-fast internet connections including ADSL, VDSL, and UFB fibre, it also features integrated DECT base station capability for cordless telephony as well as VoIP support. Targeted at users seeking robust performance, it combines advanced mesh networking, high-speed ethernet, extensive telephony functions, parental controls, guest Wi-Fi, and comprehensive security in one easy-to-manage device.

Technical Specifications

Product NameAVM FRITZ!Box 7690
ManufacturerAVM
Model Number7690
Product LineFRITZ!Box
Product CategoryRouters, APs, firewalls
GENERAL
Product TypeRouter
CONNECTIVITY
WAN InterfacesADSL, VDSL, UFB Fibre (Gigabit WAN port)
LAN Interfaces4 x Gigabit Ethernet (RJ-45) LAN ports
USB Ports1 x USB 2.0
DECT BaseYes (up to 6 handsets)
VoIP SupportYes (integrated telephone system, SIP, analog phone ports)
WIRELESS
Wireless LAN StandardWi-Fi 7 (IEEE 802.11be), backward compatible with Wi-Fi 6, 5, 4
FrequenciesDual-band (2.4 GHz + 5 GHz)
Mesh NetworkingYes (FRITZ!Mesh supported)
Maximum Wi-Fi SpeedUp to 5,400 Mbps (aggregate)
Antenna ConfigurationInternal
PHYSICAL
DimensionsApprox. 250 x 184 x 61 mm (WxDxH)
ColourWhite/Red
TELEPHONY
DECT Base StationSupports up to 6 cordless phones
VoIPIntegrated, SIP support
Analogue Ports2 x RJ-11/TAE
Answering MachineIntegrated digital
OTHER FEATURES
Operating SystemFRITZ!OS with regular updates
Parental ControlsYes
Guest NetworkYes
VPN SupportYes
FirewallIntegrated with port forwarding, DoS protection, stateful packet inspection
Energy SavingEfficient power management
POWER
InputExternal power supply 12V/2.5A
Warranty Information5 years (manufacturer's warranty)
Overall SentimentGenerally positive – the AVM FRITZ!Box 7690 receives praise for its cutting-edge Wi-Fi 7 performance, strong telephony integration, and feature-rich firmware. Criticisms focus on its higher price and limited USB capabilities.

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Please read our terms and conditions. We try very hard to make sure the specification and images on this page are accurate, but occasionally (and thankfully rarely) mistakes do happen. If you discover the product delivered is not as described, please let us know as soon as possible after delivery so we can correct the mistake and arrange for the product to be returned.

AVM
Part no 20003099
Ascent part no 783598
  • Free NZ deliveryNo hidden fees
  • 100% Kiwi owned34 years in business
  • Net Promoter Score 94Rated by our customers
Questions? (04) 802 3890


"Transaction went smoothly, very easy to navigate. The unit arrived within 24 hours, very good logistics." Geoffrey, 25 September 2026
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